Craig

I first started working with Studio e several years ago. For the first time I exercised in a class and eventually started working with a personal trainer as well as the scheduled class. Working in a class was much more enjoyable than I thought it would be. The group work outs and  personalized training sessions made a perfect combination. A year ago I was diagnosed with cancer. To deal with the stress I added a yoga class and a body work session. Elisa helped me prepare my body for the upcoming surgery. We discussed the procedure and she tailored a workout for maximum preparation. THEN… along came Covid-19 and quarantine. I couldn’t take even a small risk of catching covid with a literal life saving operation coming up. We then switched to a virtual workout which is something I came to really enjoy. I found that I worked harder than I ever had. Something about exercising in my own home spurred me on to go further. The operation went well (cancer free, yaaaay!) then recovery. Once again, with Elisa’s personal knowledge of my operation she was able to design a recovery work out. With Elisa’s guidance, care she helped me in a very real life and death situation. While she didn’t actually save my life, she DID make it an easier and faster and full recovery. Elisa’s concern for her clients, her dedication and her knowledge of the body, nutrition and exercise is unsurpassed. I highly recommend Studio e.