about studio e
We are a personal training and group fitness studio with a unique approach to conditioning the body and empowering the mind. Our goal is to forever improve the quality of life for our clients.
Our instructors focus on core conditioning through calisthenics, cardio, flexibility and strength training using free weights in addition to a variety of other dynamic fitness tools. If you are interested in getting in shape, receiving excellent and safe instruction, trying new and innovative exercises... don’t hesitate, you’ll find it here!
We welcome all levels of fitness! Whether you are a beginner that has never stepped foot in a group fitness environment or a seasoned athlete, we have something for you. Our instructors bring experience, enthusiasm and individualized instruction for all who attend, so every class facilitates a safe and down to earth environment to sweat, have fun and meet new people.
trainers
Trainer (noun): Coach, Handler, Instructor, Teacher, Tutor, Drillmaster, Adviser, Counselor, Guide, Mentor... Friend
elisa hopkins
Owner & Instigator
Hometown: New York City / New Orleans
Qualifications: Nesta Certified Personal Trainer, ACE Certificate Community Exercise for People with Parkinson’s Disease, CPR-AED Certified.
Favorite Exercise: Man Makers - 2 walking lunges, deep squat, burpee with 2 pushups, return to deep squat, overhead press. Use a set of 12 - 25 lb weights.
I have been the owner of Studio e for ten years. I began my fitness journey long ago in my college years. I was not much of an athlete in my younger years, but after moving out West to one of our nation's greatest outdoor playgrounds, I fell in love with the challenge and thrill of extreme sports. After leaving Colorado and dealing with severe knee surgeries, I fell in love with group fitness and personal training. My heart has become totally invested in helping others achieve their goals and improved lifestyles here at Studio e. I have personally undergone two reconstructive knee surgeries, among various other injuries over the years. Those experiences have taught me the most effective way to handle injuries with my clients. I strive to bring excitement and encouragement to all of my classes and sessions. I hope my love for this can inspire others to reach for their own dreams.
yanet slynkard
Personal Trainer
Hometown: Franklin, NC
Qualifications: NASM CPT, NASM corrective exercise specialist, L1 CrossFit Coach, Silver Sneakers Certified Instructor.
Favorite Exercise: Deadlifts - all variations
Fitness and wellness has always been a priority and an integral part of my life. I have been a personal trainer for 5 years and I feel blessed to do something I am passionate about. I loved being raised in the beautiful mountains of Franklin, North Carolina. These mountains have so much to offer and I love getting outside as much as possible and exploring new hiking trails. Aside from life in the gym, I spend a lot of time with my family and friends and I focus on enjoying the simple things in life. I am committed to offering safe and effective training to others and helping clients achieve goals. My goal is to deliver an experience of exercise that improves their life both physically and mentally. I give 100 percent of myself to the session when I have the honor to work with someone so closely.